The Red tea history
Rooibos tea (pronounced ad roy-boss) is famously known as the red tea that has recently gained its popularity because of its claimed health benefits.
It’s been famous not quite so long but it is actually been in the circulation in Southern Africa for centuries. South Africans has used and drink Rooibos tea due to its numerous health benefits.
The shrub aspalathus linearis is where the Rooibos tea comes from. Though it is called “tea”, it is actually a herb. This herb grows in the small mountainous region of Cederburg in Western Cape, South Africa.
These herbal leaves goes a process of oxidation or often referred as fermentation that makes the reddish-brown color of the rooibos tea and it also a way to enhance its rich flavour.
Unlike other tea varieties, Red tea is actually caffeine-free and has low tannin levels with earthy flavor. Being said that then it is the best alternative for green tea or black tea. Rooibos tea is consumed just like the black tea. Options of sugar, honey, lemon and the like can be added depending on the consumer’s preferences.
What are the health benefits and uses of rooibos tea?
- Weight loss
- Rooibos tea is a low calorie tea (2-4 calories per cup). So you can start your day and enjoy this rich flavourful caffeine free tea without the guilt of slurping high calorie drink to start your day. You can make a teatox plan with
- Skin benefits (below is a copy of the report of the Clinical efficacy comparison of anti-wrinkle cosmetics containing herbal flavonoids from www.ncbi.nlm.nih.gov )
Herbal anti-wrinkle cosmetics were formulated from ginkgo (Ginkgo biloba), a mixture of tea and rooibos (Camellia sinensis and Aspalathus linearis) and soybean (Glycine soja). These extracts were incorporated into the preliminary developed stable gel base with good preference. The gingko formulation was found to be more stable than the formula containing a mixture of tea and rooibos and the soybean formula. Clinical efficacies of the ginkgo formula and the formula containing a mixture of tea and rooibos were compared following 28 days of application. The ginkgo preparation increased skin moisturization (27.88%) and smoothness (4.32%) and reduced roughness (0.4%) and wrinkles (4.63%), whereas the formula containing tea and rooibos showed the best efficacy on wrinkle reduction (9.9%). In comparison to the tea and rooibos formula, gingko significantly improved skin moisturization (P = 0.05)
- Health benefits
- Rooibos contains polyphenols including flavanols, flavones, flavanones, dihydrochalcones, aspalathin and nothofagin. Flavonoids are powerful antioxidants with anti-inflammatory and immune system benefits just like other phytonutrients found in fruits and vegetables. Aspalathin has also antioxidant properties. Thus this caffeine-free herbal tea is good for the health in general.
Detox is the phase when you decided to stop taking in or feeding your body with anything harmful or unhealthy foods, drugs, medicines, drinks and the like. Sometimes people refer detoxifying with tea as teatox.
Below is an article originally written by Liz Swann Miller. She is the author of the Red tea detox and The ultimate Guide to Detoxing.
WHY RED TEA IS BETTER THAN GREEN TEA
(Originally from the article of LIZ SWANN MILLER www.redteadetox.com)
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?
It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.
As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival –rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, but is sourced from different substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, lessen stress, and inhibit metabolic disorders.
After the results of recent studies, alongside my own findings related to the major players in sustainable weight loss, I consider red tea an essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain.
This year I began the production of my Red Tea Detox. A primary goal was to harness the incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements.
Rooibos means red bush. The plant is readily available, with leaves that turn red upon fermentation. With so much potential to assist with our health and wellness journey, I considered it wrong to ignore the strength of the plant.
Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night won’t leave you restless.
Another factor of its ultimate superiority is simply – taste. The bitterness of green tea is often attributed to its high tannin content, which is less prevalent in red tea.
Many health products do not aim to bridge the gap between adults and young children, but the pursuit of health is of equal importance for both demographics. Which is why I’ve designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened version of the recipe.
To know and learn more about the Red tea detox you can download their FREE EBOOK UltimateGuideToDetoxing (1)
This particular Red Tea Detox program is fresh and matchless, already actively transforming
lives since its launch.
Click here to check it out – *www.redteadetox.com*
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