cinderella solution

Simple ways to lose weight effectively

How to lose weight effectively? Sometimes getting started is the hardest part. Mentally, people think to do this, do that or start tomorrow until that tomorrow becomes another tomorrow. So here are some practical tips to get motivated and start getting an active lifestyle. Here are five proven techniques to help you lose weight effectively. …

aerobic exercise

Aerobic exercise: 5 Top aerobic exercises with there benefits

Aerobic Exercise Aerobic exercise is also known as cardio exercise. From the word “aero” which means oxygen. There are different types of aerobic activities in which some of them will be discussed below. In contrast with aerobic is anaerobic exercise. But there are physical fitness activities that are a combination of these two. What are the …

The Red Tea Detox

The Red tea history Rooibos tea (pronounced ad roy-boss) is famously known as the red tea that has recently gained its popularity because of its claimed health benefits. It’s been famous not quite so long but it is actually been in the circulation in Southern Africa for centuries. South Africans has used and drink Rooibos tea due to …

Benefits of toe separators and toe stretchers

Gia’s beauty and wellness’ toe separators and toe stretchers : For foot pain relief Wondering what are the benefits of toe separators, toe stretchers, toe spreaders and toe spacers? Yes! That’s four different names but they are for the same purpose, and let’s add toe dividers on the list:) About the product Our foot care gel …

Launching Gia’s beauty and wellness toe separator and toe stretcher

Launching Gia’s beauty and wellness toe separator and toe stretcher very sooooon on Amazon. Stay tune for more updates of the product launch. Of course with a special launching price! These products are carefully crafted to give the best comfort to your toes. It is beneficial for hammer toes, bunions, overlapping toes and the like. …

My story

Welcome to my site. Here at giasbeautyandwellness.com I’ll be covering and talking much about health in general. When you have good health, then beauty from the inside out follows. Wellness does too. So stay tuned and hope you will find my articles helpful as it is to me. I put up this website because I …